Our Yoga Classes
A diverse schedule of classes designed to meet every student where they are — beginners to advanced, morning to evening.
Foundation
Hatha Yoga
Build strength, flexibility, and mindfulness through classical poses and breath awareness. Perfect for all levels.
Flow
Vinyasa Flow
Dynamic, breath-synchronized sequences that link movement with intention. A creative and energising practice.
Strength
Power Yoga
An athletic, fitness-forward practice that builds core strength, endurance, and full-body conditioning.
Traditional
Ashtanga Yoga
A structured series of postures in a set sequence, emphasising breath, movement, and meditative focus.
Rhythm
Vinyasa on Beat
Yoga flow set to music — an uplifting fusion of movement and rhythm that makes practice feel like dance.
Restorative
Gentle Yoga
Slow, supported postures that release tension and stress — ideal for beginners, seniors, or recovery days.
Beginner
Beginners Yoga
A friendly, foundational class introducing postures, breathing, and the basics of yoga practice safely.
Fusion
Yogalates
A powerful fusion of yoga postures and Pilates core work — sculpting the body while calming the mind.
Community
Community Yoga
Special open sessions celebrating the spirit of connection, inclusivity, and shared practice — for everyone.
